Our cardio party on a bike is a 45-, 50- or 60-minute class that combine’s cardio with upper body strength, interval rhythmic cycling and weights. We ride to the beat of the music and get stronger as a team.
Our cardio party on a bike is a 45-, 50- or 60-minute class that combine’s cardio with upper body strength, interval rhythmic cycling and weights. We ride to the beat of the music and get stronger as a team.